Innerbloom Tea was born from a passion to support people everywhere to connect to, learn about and build a relationship with their menstrual cycle. At Innerbloom, we believe…
OUR PERIOD IS AN INCREDIBLE FEEDBACK MECHANISM.
When we attune, take note of patterns and honour the wisdom of our body cycle to cycle... life feels different
IN DAILY RITUAL.
Connecting with your body doesn’t have to be complicated or time-consuming. Simply pop the kettle on, take a moment to check in on where you’re at in your cycle, and let the herbs work their magic.
And you deserve the best of the best. Our product is 100% organic and hand-blended with love, using the finest quality, ethically-sourced herbs (including Australian Natives that aren’t used in mainstream teas.) With treading lightly as our aim, we also use environmentally sustainable packaging.
WE ALSO BELIEVE COMMUNITY LIES AT THE HEART OF IT ALL.
We’re here to bring women together, to celebrate our bodies and share our stories.
ABOUT OUR FOUNDER SAM
For most of my life, I was living from the neck up.
SCARED TO GET IT WRONG.
I was so disconnected from my body for such a long time that the only time my body could get me to listen was once a month, when my period would make herself well and truly known *cue fainting, sweats, vomiting, laying on the bathroom floor in agony.*
I didn’t have a choice but to stop and listen.
On a quest to understand what was going on for me each month, I started learning, reading, asking questions and most notably — tracking my cycle.
Before long, what once appeared as a disconcerting and radical personality change (hello MOODS), Instead, started to reveal itself as a predictable pattern. You mean I’m not just a crazy, moody woman? You mean my hormones and body are in a cycle that’s in fact very observable, intelligent and actually there to support me?
My mind was blown, and the feeling of connection and self-empowerment I felt when I created a relationship with my cycle was (and I don't say this lightly) - life changing.
In learning the nuances of each phase of the cycle, I started giving myself full permission to rest when my body needed it. and conversely, how to powerfully utilise my ‘GO TIME’ energy when it was available to me.
When I pulled all that excess energy from my head, down into my body and womb and let her talk to me….
My period pain went from ‘debilitating / can’t leave the house / cancel all plans’ pain to rarely needing pain medication at all (that said, still don’t try and take my hot water bottle from me because #life!)
As my fascination with periods and cyclical living continued to grow, I travelled to Bali to attend womb workshops, completed Ayurveda and Yoga trainings, and received mentoring from incredible women who helped me deepen my connection to myself and my cycle.
All I could think was — why wasn’t this taught to us as girls? Why didn’t I know my period could be harnessed to support me to create? Release? Reset? Envision? Connect? You mean I’ve had this incredible wisdom keeper within me all along and I just didn’t know how to communicate with it?
I wanted to shout it from the rooftops!
Then, an inspired idea landed. What if I had four teas that supported the four stages of my cycle, and I attuned to my period that way?
What if I used the ritual of preparing and drinking specifically formulated teas to soften into a space of reflection and inner connection?
(Here’s where I should mention I have a deep LOVE of tea and have for as long as I can remember.)
Fast forward to today, and I’ve teamed up with a brilliant Naturopath to formulate these blends so they’re so infused with the right intention, knowledge and the finest therapeutics to support you.
It’s my honour to share these teas with you, and I hope they show you the power you’ve had in you all along.